Self Care: Take Some Time Out for Yourself

You do not have to partake in a lavish event to experience self-care. I believe self-care is the practice of balancing life by taking the necessary steps for your spiritual, physical, and emotional well-being.

In order to KIM keep it moving, one of the ways to do so is to prioritize YOU. Take some time this week, this weekend, today…to do something just for you. No great planning needed, just make it happen!

So please keep it simple, exhale, and prioritize Y.O.U-You Organizing U.

"Come to me, all of you who are weary and carry heavy burdens, and I will give you rest."

-Mathew 11:28 NLT